Nurture Your Journey with Blossom
Specialised yoga coaching and workshops designed for expecting mothers and new mums in Manchester. Join our supportive community where you can connect, grow, and embrace this beautiful chapter of your life.
Why Choose Blossom for Your Journey?
Pregnancy and early motherhood are transformative experiences. At Blossom, we understand the unique challenges and joys this period brings. Our coaching programmes are crafted specifically to support you through prenatal preparation and postnatal recovery, helping you build strength, confidence, and connection with other mothers on the same path.
Whether you're expecting your first child or welcoming another addition to your family, our Manchester-based studio offers a warm, inclusive space where you can focus on your wellbeing whilst preparing for the incredible journey ahead.
Our Coaching Programmes
Prenatal Coaching Sessions
Personalised one-to-one coaching designed to prepare your body and mind for childbirth. Focus on breathing techniques, gentle movements, and building the stamina you'll need.
Postnatal Recovery Workshops
Supportive group workshops helping new mothers regain strength and confidence. Connect with other mums whilst focusing on gentle restoration and rebuilding your core.
Wellness Webinars
Online sessions covering essential topics for expectant and new mothers. Learn from experienced practitioners about nutrition, stress management, and preparing for parenthood.
What You'll Experience at Blossom
Our approach goes beyond traditional exercise classes. We create an environment where mothers feel supported, understood, and empowered throughout their journey.
Personalised Attention: Every session is tailored to your stage of pregnancy or postpartum recovery, ensuring you're always working at the right intensity for your body.
Community Connection: Build lasting friendships with other mothers who understand exactly what you're going through. Our group sessions foster genuine connections that extend beyond the studio.
Expert Guidance: Learn from experienced practitioners who specialise in maternal wellness. Get answers to your questions and feel confident in your practice.
Flexible Options: Choose from in-person sessions at our Manchester studio or join our online webinars from the comfort of home. We work around your schedule and needs.
Your Peaceful Space in Manchester
Located in the heart of Manchester, our studio provides a calm, welcoming environment where you can focus entirely on yourself and your growing family. Every detail has been considered to make your experience comfortable and nurturing.
Our Coaching Philosophy
We believe every mother's journey is unique. That's why our coaching adapts to you, not the other way around.
Listen First
We start by understanding your goals, concerns, and current fitness level. Your input shapes every session.
Adapt Continuously
As your body changes, so does our approach. We constantly adjust to ensure you're comfortable and progressing safely.
Build Community
Connect with other mothers who share your experiences. The friendships formed here often last well beyond your time with us.
Investment in Your Wellbeing
Choose the package that fits your needs and schedule. All sessions can be booked individually or as part of a series.
Single Session
Perfect for trying out our coaching approach or fitting sessions around your schedule.
What's Included:
One personalised coaching session, Initial consultation, Take-home practice guide
Programme Series
Commit to your journey with our comprehensive programme designed to support you throughout pregnancy or postpartum.
What's Included:
8 coaching sessions, Priority booking, Private community access, Monthly wellness webinar
Group Workshop
Join our supportive group sessions and connect with other mothers whilst learning essential techniques.
What's Included:
90-minute workshop, Small group setting, Refreshments provided, Resource materials
What Mothers Are Saying
"Joining Blossom during my second pregnancy was the best decision I made. The coaching sessions helped me stay active and confident right up until my due date. The sense of community here is incredible - I've made friends for life."
Sarah M., Manchester
"After having my baby, I struggled to find time for myself. Blossom's postnatal workshops fitted perfectly around my schedule, and the other mums understood exactly what I was going through. I feel stronger and more like myself again."
Emma R., Salford
"I was nervous about starting prenatal coaching but the team at Blossom made me feel so welcome. Every session was adapted to how I was feeling that day. I can't recommend them enough to expecting mothers looking for expert, caring support."
Jessica K., Bolton
Join Our Upcoming Workshops
We regularly host special workshops covering topics that matter to expecting and new mothers. These sessions bring together expert speakers, hands-on activities, and plenty of time for questions.
Upcoming Topics:
Preparing for Labour - Practical breathing and relaxation techniques
Nutrition During Pregnancy - Building a balanced approach
Postnatal Core Recovery - Safe exercises for rebuilding strength
Managing Stress as a New Parent - Tools and strategies that actually work
Spaces are limited to ensure everyone gets personal attention. Check our latest schedule and book your place by getting in touch.
Visit Our Manchester Studio
Blossom Yoga Studio
16-20 Turner Street
Manchester, M4 1DZ
United Kingdom
Phone: +44 161 847 2193
We're conveniently located in the Northern Quarter, easily accessible by tram and bus. Street parking is available nearby, and there's a secure bike storage area.
Get Started with Blossom
Ready to begin your journey with us? Fill out the form below and we'll be in touch within 24 hours to discuss how we can support you.